Cotton Apparel: comfort and performance for your CrossFit workouts
When you train CrossFit, every movement counts, and the last thing you need is your clothing to let you down. Although many technical fabrics are available on the market today, cotton garments remain a favorite option for those seeking comfort and performance during their workouts.
Why choose cotton garments for CrossFit?
CrossFit demands variety: from heavy lifting to sprints, and gymnastics exercises that leave you drenched in sweat. This is where cotton stands out as a versatile fabric, perfectly adapting to the needs of every athlete.
Some key advantages are:
- Breathability: Cotton allows your skin to breathe naturally, keeping you cool during intense workouts and avoiding the feeling of suffocation that physical exertion can cause.
- Moisture absorption: While some "technical" fabrics try to repel sweat, cotton absorbs it, keeping you dry for longer. This is especially useful when exercises include jumps, lifts, or endurance work.
- Comfort during exertion: Cotton is soft and flexible, giving you greater freedom of movement, which is essential when working with different types of exercises that require agility and strength in every session.
- Durability: Cotton garments are known for their strength. Although CrossFit can be tough on clothing (with so much friction from bars, kettlebells, and ropes), high-quality cotton can withstand the wear without losing shape or softness.
Must-have cotton garments in your routine
- T-shirts: Cotton T-shirts are a must-have basic. They are lightweight, soft, and allow you to move without restrictions, whether you're doing strength training or high-intensity workouts.
- Shorts or leggings: While many prefer synthetic materials for pants, cotton offers unparalleled comfort. It doesn’t stick to the skin when you sweat, making them perfect for exercises requiring flexibility and mobility, like squats or jumps.
- Sweatshirts and jackets: For cold days or warming up before your session, cotton sweatshirts are ideal. They keep your body at the right temperature without limiting your range of motion.
Myths about cotton in sports
It's sometimes said that cotton is not suitable for intense sports because it retains moisture, but this depends on the quality of the garment. With the right cotton, you can achieve a balance between sweat absorption and comfort, making it a solid option for your workouts.
Care to keep your cotton garments in good condition
If you want your cotton clothing to maintain its quality for a long time, follow these simple tips: wash it in cold water and avoid the dryer. This way, you’ll prevent shrinkage or loss of shape, ensuring it stays with you for many more workouts.
Conclusion: Cotton is your best training companion
If you’re looking for comfort, durability, and performance in the box, cotton is the perfect choice for your CrossFit workouts. At OLTEX, we offer a selection of cotton garments designed to accompany you through every rep, whether you're lifting weights or working on endurance.
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